完整日程
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Power Pilates Verona
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| Pilates for Seniors Karine Josino Cid
This workshop is geared to help you teach elderly clientele how to utilize the classical Pilates method effectively. As Joseph used to say, "You are only as old as your spine is flexible." We will discuss some common injuries, weaknesses, and limitations of our older clientele, and learn how to challenge and advance them while playing it safe and still having fun. 语言: Italian Prerequisites: Open to all Instructors. |
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| Barrel Progressions Karine Josino Cid
Joseph Pilates created a beautiful progression on a piece of equipment that is overlooked too often: the Barrel. He created the Barrels to gradually open two very restricted areas of our body: the hips and the shoulders. We will work through this progression from Small Barrel up to the Ladder Barrel in such a way that it will become easier to incorporate the Barrels into almost every workout! 语言: Italian Prerequisites: Open to Instructors and Intermediate/Advanced level clients. |
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导航和工作室
Power Pilates Verona
学员取消和转班
我们理解有时计划会发生变化. 对于任何 Power Pilates 课程,我们不提供退款. 但是,如果您无法参加您注册的课程并且在课程开始第一天之前通知我们,您可以转到其他课程或将学费存入账户备用. 所有课程变更、转班和取消均需支付额外 150 美元的变更费用,费用将在选择新课程时支付.
Power Pilates 保留因不可预见情况推迟或重新安排任何课程或项目的权利. 学员将收到通知,可以选择参加延期日期的课程或将学费存入账户备用.
有关详细信息,请参阅 Power Pilates 学员合同